Our Classes

If you are new to Pilates please book a Basic Matwork class to get started.

Prices for all classes can be found here.

If you have any questions about booking the right class for you please contact us on 0419 791 743.

  • MATWORK CLASSES

    Our group matwork classes are the best way to introduce yourself to Pilates. You will gently and safely learn important movement patterns that are fundamental to Pilates while enjoying an effectiv..

    More Info

  • REFORMER CLASSES

    All Levels – for all levels including those with minor injuries or conditions and challenges are offered for those looking for a little extra work! Classes are pregnancy friendly. Intermediate..

    More Info

  • BARRE CLASSES

    Barre classes are a fun and energetic way to exercise by combining the principles of Ballet and Pilates! Utilising choreography, music and a fixed ballet barre, you will enjoy a challenging an..

    More Info

  • PRE & POST PREGNANCY

    Doing regular Pilates whilst pregnant will help you to strengthen your tummy muscles and pelvic floor, reduce discomfort in your low back, help with balance and learn relaxed controlled breathing...

    More Info

  • MENS PILATES

    Real men do Pilates! Men benefit from increased core strength, muscle definition, flexibility, stronger posture and reduced injuries. PowerCore Pilates Boutique welcome men into every class! P..

    More Info

  • REHABILITATION

    PowerCore Pilates has a dedicated Rehabilitation Matwork class each week that caters for those who require additional focus on correct body alignment and controlled exercises to improve their move..

    More Info

  • DANCERS

    Pilates and dance have long been associated as dancers benefit from an improvement of core strength, flexibility, pelvic stability and body awareness. PowerCore Pilates is proud to offer progr..

    More Info

  • PRIVATE & SEMI-PRIVATE CONSULTATIONS

    Private consultations provide clients with dedicated attention from our team of experienced Pilates instructors. Private and semi-private (up to two people) consultations are available 35-minu..

    More Info

  • MUMILATES CLASSES

    Join other mums (and their bubs!) as you strengthen, stretch and condition your body with specialised post-pregnancy Pilates care. Sessions include Reformer, MatWork and Barre. Bub is welcome ..

    More Info

 

MEET OUR TEACHERS Learn More