If you are new to Pilates please book a Basic Matwork class to get started.
Prices for all classes can be found here.
If you have any questions about booking the right class for you please contact us on 0419 791 743.
Our group matwork classes are the best way to introduce yourself to Pilates. You will gently and safely learn important movement patterns that are fundamental to Pilates while enjoying an effectiv..
All Levels – for all levels including those with minor injuries or conditions and challenges are offered for those looking for a little extra work! Classes are pregnancy friendly. Intermediate..
Barre classes are a fun and energetic way to exercise by combining the principles of Ballet and Pilates! Utilising choreography, music and a fixed ballet barre, you will enjoy a challenging an..
Doing regular Pilates whilst pregnant will help you to strengthen your tummy muscles and pelvic floor, reduce discomfort in your low back, help with balance and learn relaxed controlled breathing...
Real men do Pilates! Men benefit from increased core strength, muscle definition, flexibility, stronger posture and reduced injuries. PowerCore Pilates Boutique welcome men into every class! P..
PowerCore Pilates has a dedicated Rehabilitation Matwork class each week that caters for those who require additional focus on correct body alignment and controlled exercises to improve their move..
Pilates and dance have long been associated as dancers benefit from an improvement of core strength, flexibility, pelvic stability and body awareness. PowerCore Pilates is proud to offer progr..
Private consultations provide clients with dedicated attention from our team of experienced Pilates instructors. Private and semi-private (up to two people) consultations are available 35-minu..
Join other mums (and their bubs!) as you strengthen, stretch and condition your body with specialised post-pregnancy Pilates care. Sessions include Reformer, MatWork and Barre. Bub is welcome ..